Hello,

Link2Fitness took into account my personal goals, current physical condition, and lifestyle requirements and created a comprehensive fitness plan that fits me. The studio allows me personal, one-on-one coaching in a clean, private environment. Teri changes exercises regularly to keep from becoming bored with the workouts. In addition, the nutrition and meal-planning coaching provides realistic goals and balanced, healthful solutions for my busy schedule.

Dawn Sileo

To Whom It May Concern:

My son has been a member of Kids and Fitness since November 4, 2008. Teri, his trainer, has been both informative and extremely motivating. In the short time since my son has been attending Kids and Fitness with Teri, my son has shown an incredible increase in his self esteem, academics and has managed to loss weigh in a healthy manner.

Teri is extremely knowledgeable in nutrition and exercise routines, and has an excellent rapport with children as well as parents. So much so that my older daughter and myself have recruited Teri to lead us in an exercise routine.

With the challenges our kids face today with fast foods and poor nutrition, Teri has been able to help my son choose healthy choices. Through Kids and Fitness, not only is my son learning the correct foods to choose from but also portion control, and an exercise program in which he looks forward to.

I recommend Link2Fitness without hesitation.

Sincerely,


Ivonne Munne
 

"I love the personal training program that Teri designed for Gabe and Zeke. They were so out of shape. During our 4 months membership, Teri taught Gabe and Zeke how to eat healthy and the importance of exercise. She made them work hard . They enjoyed cardio and the machines. The results were amazing. Gabe lost 36 pounds and Zeke 30 pounds. They are so proud ... I will recommend Teri with my eyes close. Her program works and you get results."

Aixa H.

My daughter, Alexmarie, has been training with Teri Sibai since February 2008 and it has been a wonderful experience for her. She has learned many important lifelong skills, such as good eating habits, as well as the importance of exercise. Alexmarie has benefited greatly from her training with Teri. We really appreciate all of Teri’s efforts and advice.

Martha

"Teri is very professional and succeeds in getting the desired results. She works within your personal timetable to build a custom program to achieve results for any level of performance. Her ability to build and extend personal limits is amazing. I would highly recommend Her services to anyone wanting short or long terms results."

Hala M

"The program that Teri developed for me has changed the way I feel about myself. At the time that I began working with Her, I had already tried and failed at a number of fitness programs. She is the only one that I have stayed with consistently"

Enid O

"Hey, 3 months with Link2fitness and at 46 years old I am more flexible, stronger in my insides, and looking even better on my outsides than I ever have!"

Layla B